Bodybuilding
Bodybuilding is more than just lifting weights; it’s a journey of discipline, strength, and transformation. At its core, bodybuilding is about building and sculpting muscle through a combination of resistance training, tailored nutrition, and recovery. Whether you’re a seasoned competitor or someone looking to build strength and confidence, bodybuilding challenges both body and mind, fostering self-discipline and a commitment to personal growth. It’s a versatile and rewarding pursuit, offering benefits that range from improved physical health to greater mental resilience. At Laidback.Fit, we believe that bodybuilding should be approachable, flexible, and empowering for everyone.
Our approach
At Laidback.Fit, we specialize in crafting personalized bodybuilding plans designed to fit your unique goals, lifestyle, and experience level. Whether you’re training for competition or simply looking to build your ideal physique, we’ll pair you with a dedicated team member who matches your goals, experience, and confidence level. Your journey will include a customized training plan, video call sessions that allow you to work out at home or in the gym, and a carefully structured eating plan to fuel your progress. With our flexible and expert-led approach, you’ll have the freedom to work out your way while staying supported every step of the way. Our bodybuilding plans start from as low as £40 per week, providing flexible and personalised training options to suite any budget and fitness goal.